Find Local In-Person Breathwork Classes
Ethical, Autonomy-Centered Breathwork Sessions & Spiritual Ceremonies throughout Vancouver
Our Approach
Through ethical, autonomy-centered spiritual work, Chanel and her co-facilitators create group experiences that return us to the body, into sensation, choice, consent, and inner authority. These offerings respond to the ways modern spiritual culture has often bypassed embodiment, outsourcing wisdom and wellbeing to gurus, healers, or ideals of enlightenment. While spirituality is essential to human wellness, it becomes harmful when it pulls us away from ourselves.
Welcome to Held, an ongoing space for Breathwork & Embodiment Therapy
An intimate, small-group experience welcoming you into Chanel’s home, with no more than four participants per session. These gatherings offer both a ceremonial and individualized space to be held and supported through breath and embodiment practices.
If you’re new to Chanel and her work, please begin by attending our free meet and greet calls.
Please note: breathwork is a powerful supportive practice but does not replace trauma-informed somatic coaching or therapy. If you’re currently navigating experiences that require extra tenderness, depth, or ongoing support, we kindly recommend exploring 1:1 offerings first.
All bodies welcomes
Expert Facilitation
Intimate Focus
Upcoming Breathwork and Reiki Experience
date xxxx
location xxx
A gentle yet anchoring circle devoted to presence, safety, and embodied truth, forming the foundation of Chanel’s work.Through conscious breath and Reiki, participants are invited to settle into the body, cultivate inner steadiness, and connect with purposeful action rooted in integrity. This offering often resonates with the archetypal energies of structure, containment, and the divine masculine. All practices are consent-led, regulation-first, and guided by choice rather than intensity.
All bodies welcomes
Integral and Collaborative
Expert Facilitation
Upcoming Tarot & Breathwork
date xxxx
location xxx
A reflective and imaginal space for mystics, seekers, and intuitives who wish to bridge the more magical aspects of their work with clinical or therapeutic frameworks. Tarot is offered as a contemplative mirror rather than a source of prediction, paired with breathwork that supports presence, discernment, and regulation. This circle gently unbends survival patterns, honours intuition, and grounds possibility into form, inviting meaning-making and insight without tipping into obsession or overthinking.
Trauma sensitive
Intuitive and embodied led
Expert Facilitation
Medicine Journey
Best
Seller
A grounded, trauma-aware offering supporting those preparing for or integrating medicine journeys. This work centers intention-setting, nervous-system care, and integration into lived experience, rather than peak states or promised transformation. The approach is ethical, non-directive, and deeply respectful of personal pacing, agency, and the sacred responsibility of working with altered states.
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Premium lodging with high-quality amenities
All daily meals (local & seasonal)
Guided wellness treatments & meditations
Supplies for all activities
Ample time for rest & reflection
Round-trip airport transport
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Day 1
Time to settle in and start adventuring.Day 2
Immerse yourself in your new surroundings.Day 3
See the sights at your own pace, alone or in small groups.Day 4
Sign up for an optional outdoor adventure or culinary exploration.Day 5
Time to pack up and head home. -
Choose a Retreat
Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.Book Your Spot
Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.Review the Welcome Packet
After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.Book Your Travel
We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.Get Packed & Join Us
Now all that's left to do is pack your bags and get excited for your new adventure.
Upcoming Medicine dates
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A relaxed, guided workshop where participants can explore various materials and mediums at their own pace. Perfect for creatives of all skill levels looking to reconnect with their craft—or try something entirely new.
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A relaxed, guided workshop where participants can explore various materials and mediums at their own pace. Perfect for creatives of all skill levels looking to reconnect with their craft—or try something entirely new.
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Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.
Meet your Guides
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Chanel Vysohlid
FOUNDER & SOMATIC FACILITATOR
With a vision for building something meaningful, our founder brings a blend of big-picture thinking and hands-on experience.
They set the tone for everything we do. -
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Courtney Meir
REIKI PRACTITIONER
Focused, approachable, and driven by results, our sales manager is all about building strong relationships. They help connect people to the right solutions—with clarity and care. -
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Amanda Eleanora
PSYCHEDELIC SPACE HOLDER
Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience. -
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Jesse
PSYCHEDELIC FACILITATOR
Friendly, attentive, and always ready to help, our customer service manager ensures every interaction is a positive one. They keep communication clear, timely, and human.
Learn more about all our group offerings
Shared Ethos
All ceremonies are facilitated with deep respect for autonomy, consent, and nervous-system awareness, honouring the hormonal and biological realities of spiritual bodies. These practices are offered as sacred supports for reflection, grounding, and spiritual integration, honouring the uniqueness of each body.